What is premenstrual syndrome (PMS)?

Many women feel physical or mood changes during the days before menstruation. When these symptoms happen month after month, and they affect a woman’s normal life, they are known as PMS.

What are some common symptoms of PMS?

Emotional symptoms include the following:

• Depression
• Angry outbursts
• Irritability
• Crying spells
•  Anxiety
•  Confusion
• Social withdrawal
• Poor concentration
• Insomnia
• Increased nap taking
• Changes in sexual desirePhysical symptoms include the following:A
• Thirst and appetite changes (food cravings)
• Breast tenderness
• Bloating and weight gain
• Headache
• Swelling of the hands or feet
• Aches and pains
• Fatigue
• Skin problems
• Gastrointestinal symptoms
• Abdominal pain